Raspberries contain significant amounts of antioxidants. Such antioxidants have potential health protection against several human diseases. Raspberry is rich in fiber (up to 20% fiber per total weight) . One cup o f Raspberry contains about 50% daily value of vitamin C and about 60% daily value of manganese and 30% daily value of dietary fiber.
Tuesday, April 1, 2008
healthy body with Raspberry
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